BECOMING A MOTHER WILL CHANGE YOU
Physically, Psychologically, Emotionally, Socially and Spiritually
WHEN A BABY IS BORN, A MOTHER IS BORN
As a woman becomes a mother she goes through a developmental transformation: Matrescence.
If you understand matrescence and yourself in matrescence, you can truly thrive during this transformative time.
THAT'S WHAT THIS COURSE IS ALL ABOUT!
Write Your Empowered Matrescence Plan teaches easy-to-understand science-backed information about matrescence, how matrescence changes you and your brain, and how you can prepare yourself to thrive in matrescence (because many mothers don't!)
This is the plan for the birth of you as a mother.
Join hundreds of mothers who have written their Empowered Matrescence Plan and are thriving in motherhood.
*Matrescence is the developmental transition a woman goes through when she becomes a mother
what You’ll LEARN
ALL ABOUT Matrescence
Why you need to know about matrescence. Plus the history and science behind matrescence, and how this simple word can change your motherhood experience.
how Matrescence changes you, your brain and mind
Gain an understanding about how matrescence shakes women up and plonks you on the 50 Shades of Motherhood Spectrum.
what you must DO for yourself (before you have your baby)
Learn which important things you must determine and arrange in your Empowered Matrescence Plan before you have your baby. And how to do this.
6 things you must know to thrive in matrescence
You probably won't hear these things elsewhere, but you must know them and incorporate them into your matrescence plan.
PREPARE YOURSELF FOR THE BIRTH OF YOU - the mother
In the scheme of your life, childbirth is a blip.
Motherhood lasts forever!
Yes, prepare yourself for childbirth, but if you are not also preparing yourself for your transition into motherhood, you are short-changing yourself.
Matrescence changes women physically, psychologically, emotionally, socially and spiritually.
Matrescence shakes you up!
So you need to be prepared.
Ask any mother, matrescence is one of the biggest personal transformations a woman will go through in her life and it manifests differently for every woman every time she has a baby.
Which is why you need to prepare yourself for your matrescence journey with a matrescence plan.
what You’ll geT
5
Science-backed Video Lessons
15
Page Personal Workbook
1
In-depth Empowered Matrescence Plan Framework
2
Bonus Nourishing Guided Meditations
what YOU NEED TO KNOW
This course goes there!
This course gives you simple, science-backed information and about the things you need to know about your matrescence transformation.
It guides you to get curious about yourself, so you can anticipate how matrescence might manifest for you, and change you.
The accompanying 15-page workbook gets you thinking deeply about yourself and how you would like your matrescence, postpartum and motherhood journey to be.
This sets you up perfectly to write your Empowered Matrescence Plan - the culmination of this course.
A simple, yet powerful, plan that is specific for you. It will guide you in your transtion into postpartum and beyond.
COURSE BREAKDOWN
A BRIEF introduction...
To the course, to me and how to best complete this course, so you can get the most out of it.
understanding matrescence
You'll learn what matrescence is, its definition, its history, and why knowing about matrescence can change your whole motherhood trajectory.
How matrescence changes you and your brain
You'll learn how matrescence makes you feel, how it affects your feelings and emotions and what determines where you start your matrescence journey emotionally. I also introduce you to my 50 Shades of Motherhood Feelings and Emotions Spectrum.
It takes a village...
To raise a mother!
In this lesson you’ll learn the importance of creating your village (and how this affects your brain and mind). You'll also learn how to choose who should be part of your motherhood village (it may not be who you think).
what you must know before you write your plan
There are things that you need to keep in mind while writing your matrescence plan and before your matrescence journey begins, you'll learn them in this lesson. Incorpoarting these important aspects will help you thrive, and make motherhood life feel a lot easier.
Writing your Empowered matrescence plan
You'll learn about self-directed neuroplasticity (training your brain and mind) an important aspect in thriving in motherhood. I also give you a simple exercise you can use immediately to start training your brain and mind to thrive in matrescence before you start writing your empowered matrescence plan.
Bonus 1: a 15-page workbook
This workbook accompanies the video lessons. It prompts you to think about yourself, your wishes, your ideals and your life to this point. It invites your curiosity to GO THERE and think about things that may come up for you during matrescence (before you have your baby).
Bonus 2: two nourishing guided meditations
Once you have completed this course you will understand the importance, and the benefit, of meditation in motherhood. I wrote these 2 extra meditations just for you, so you can thrive on your matrescence journey!
Are You Ready to empower yourself and thrive in matrescence?
Take the first step toward becoming a thriving mother.
Get Unlimited Access to All 5 Science-Backed Lessons
PLUS
Your 15-page Workbook, Matrescence Plan Framework and 2 Guided Meditations
ONLY $129
About your teacher
Dr Jennifer Hacker Pearson, PhD
Hi, I’m Dr Jen – mother of 3, PhD-qualified neuroscientist, psychotherapist, postpartum researcher, author of I Wish Someone Had Told Me - unspoken truths about what really happens to women during labour, childbirth and the first few weeks of motherhood, and creator of this course.
I have been researching neuroplasticity - the brain’s ability to modify, change and adapt itself in both structure and function, as a result of our experiences and actions - for over 20 years.
Initially largely on a micro level in medical research, and in the last decade mostly on a macro level and in private practice.
Specifically, I look at how matrescence – the developmental transition a woman goes through when she becomes a mother - affects a mother's brain and mind, and her experience of postpartum. Particularly, I teach mothers how she can use this life-changing transformation to her advantage, by intentionally and simply training her brain and mind to thrive in postpartum.
After my own matrescence struggles, I realised it is imperative that we are taught about our matrescence brain, and how to deliberately train our brain and mind, before we become mothers.
Which is why I developed the Write Your Own Matrescence Plan course.
All my courses, including this one, are evidence-based. Not just because I, and the many mothers who have done them, are evidence that they work, but because all the information and strategies I teach are backed by real science.
It would be my absolute pleasure to guide you to write your empowered matrescence plan, and support you to enter motherhood on the front foot, prepared and ready to thrive.
