Write Your Empowered Matrescence Plan - prepare yourself for motherhood and thrive

When a woman becomes a mother she goes through a life-changing transition known as matrescence. 

To truly thrive during this transformative, and often unsettling, time a woman must be informed and prepared. 

Writing your own Empowering Matrescence Plan (the birth plan for YOU - the mother) is a powerful and effective way to prepare yourself for motherhood.

In this course you learn about matrescence, your brain and mind in matrescence, how matrescence changes you, and how you can train your brain and mind to truly thrive in motherhood.

Incuded are:

• 5 in-depth video lessons

• A 15-page workbook to help you understand matrescence and yourself in matrescence better. Additionally it prompts you to consider aspects to include in your Matrescence Plan, and what to leave out

• Your Empowered Matrescence Plan pdf which will help you nut out what you need, want and like in your transition into motherhood

• 2 bonus guided mediations to start training your brain and mind to thrive in motherhood.

You will finish this course informed, ready to become a mother, and knowing more about yourself. Fears of the unknown will be removed as you will be aware for things that may pop uf you during matrescence and can deal with them in the present.

I look forward to seeing you there.

Dr Jen.