Write Your Empowered Matrescence Plan - prepare yourself for motherhood and thrive
A Matrescence Plan is a birth plan for YOU - the mother - because when a baby is born, a mother is born also.
Writing an Empowering Matrescence Plan will prepare mothers for the life-changing transition into motherhood, and understand this tumultuous time, and themselves in it, better.
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6 Videos
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5 Files
Harness Your Motherhood Brain To Thrive - a science-informed introduction to matrescence and the brain
Two neuroscientists, psychotherapists and mothers + over 1 hour of science-backed information = An informed you, so you can thrive in motherhood.
Better understand your motherhood brain, why matrescence (becoming a mother) makes you feel “different”, and how you can train your brain to thrive in motherhood, no matter your circumstance.
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2 Videos
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0 Quizzes
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0 Worksheets
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1 File